WOULD YOU LIKE TO IMPROVE THE QUALITY OF YOUR LIFE?
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LET ME TEACH YOU HOW...TO HAVE FUN.. Reaching your fitness GOALS!!!
1) Perform a diagnosis (look into your physical situation in a kind, caring, non-intrusive manner).
2) Design a personalized program based on your specific needs
3) Alter/improve this program on an ongoing basis to combat boredom, and challenge, and improve results.
4) Partner with you, providing a safe physical and emotional environment where I concentrate solely on you and your progress, encouraging, directing, challenging and celebrating your success.
5) Produce Results: increasing your health and energy levels...decreasing any pain...instilling confidence in your ability...and increasing knowledge and appreciation for your body... and what it can do to improve your life.
For more info check out my website:
OVER 40 YEARS OF EXPERIENCE!