Get Shredded, Lose Weight, and Build Muscle with Personal Training (Boston,Brookline,Newton,Wellesley,Needham,Dedham,Milton)
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I have trained many people to double their strength in less than a year. They become twice as strong as before they started working with me. Many people who work with me for over a year and a half triple their strength. It would take three of themselves to equal what they are now. In some rare cases, I have quadrupled, and even quintupled peoples’ strength. It’s rare, but almost everyone on the planet can double their strength, and a large percentage can triple their strength. A few with good genetics can quadruple their strength, and a few elite people may quintuple. Imagine being twice as strong in six months. Anyone can do this. You want a general strength training program to make your skeletal muscles as strong as humanly possible. I use modalities to do that, using the safest methods possible. Follow me at MicrodoseFitness on Instagram for more information or my book on Crawling on Amazon.
Nasm Certified Personal Trainer
PLEASE do NOT sen me INAPPROPRIATE MESSAGES. Serious Inquiries only.