At my In-Home studio I provide personalized, one on one yoga classes. These classes are structured to help build a wider range of motion through the use of props and connective breathing, and by incorporating techniques of restorative yoga. My goal is to provide a comfortable space for any level of practice and to accommodate any schedule.
Bodywork is an additional service I offer and is recommended to help open up the areas of the body that need adjusting. This will help achieve a wider range of motion while also relieving the tension buildup causing the limitation.
Classes are offered weekdays 10am-8pm and weekends 11:30am-8pm
do NOT contact me with unsolicited services or offers