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favorite this post 1/30: FREE Mindfulness-Based Stress Reduction Program Orientation (Woburn) hide this posting unhide

800 West Cummings Park, Suite 3950

(google map)

Wednesday Evening
January 30
6:30-8:30pm

Are you interested in learning about the world-renowned Mindfulness-Based Stress Reduction (MBSR) program developed by Jon-Kabat-Zinn? Please join Cindy Gittleman, Certified MBSR teacher and founder of Sunrise Mindfulness, for a free orientation/information session about the program. During this session, you will have an opportunity to experience some of the mindfulness methods and approaches used in the MBSR program, ask questions, and explore whether or not the program is right for you. Registration at www.sunrisemindfulness.com.
  • do NOT contact me with unsolicited services or offers

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