BOABOM***DEFENSE-MEDITATION-TIBET, for groups or individual*** (Brookline Village)
Reply to: see below
Date: 2008-05-09, 11:05AM EDT
Personal training and classes for Groups or Individuals!
"THE BOSTON SCHOOL OF BOABOM"
invites you to participate in Relaxation-Defense Classes of Boabom!
(a unique defense Tibetan system that is similar to active yoga and that goes beyond any martial art).
IF YOU HAVE A GROUP WE CAN GO TO YOU!
This unique system provides quick relief from stress through movement, meditation, defense and breathing that improves strength, balance, focus, and confidence, as well as both physical condition and mental well-being.