Saturday November 21, 2009 1-3pm (Borders in the Providence Place Mall, RI).

The Couch Potato Diet (as seen on T.V.)

Greg Ladas is the Author of The Couch Potato Diet. His book was released in May of 2009. His diet provides fun ways to find healthier alternatives for the “comfort foods” people love to eat every day. The weight comes off and stays off as folks continue to eat the healthier versions of the foods and snacks they already enjoy!
Please click one of the links below to see a Fox T.V. broadcast featuring Greg Ladas providing easy weight-loss tips and cooking up healthy "comfort foods" from his diet book.

Fox Video Links…
http://www.foxprovidence.com/dpp/rhode_show/rhode_show_cooking/rhode_show_couch_potato_diet_20091020
http://www.youtube.com/watch?v=ZvZZzzYJ27E
Greg Ladas will be available to sign copies of his book the Couch Potato Diet. He will present how his book can help you to achieve and sustain a successful diet (and keep the weight off for good).

Click on the link below for more information and directions to Borders in the Providence Place Mall...

http://www.borders.com/online/store/StoreDetailView_382

For more information about the Couch Potato Diet...

http://thecouchpotatodiet.net/default.aspx

• Location: Borders- Providence Place Mall RI
• it's NOT ok to contact this poster with services or other commercial interests